Baked Cauliflower Neapolitaine


Food.com
35 mins (prep 5, cooking 30)
5 ingredients
4 servings
From Italy

Categories:  side-dish , <-60-mins , italian , low-carb , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-cholesterol , low-calorie , european , easy , cauliflower , vegetable , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (21.51 g)
Servings 4
Amount per Serving
Calories 86.75 Calories from Fat 39.87
% Daily Value *
Total Fat 4.43g 27.26%
Saturated Fat 1.33g 26.58%
Trans Fat 0.0g %
Cholesterol 2.13mg 2.84%
Sodium 159.47mg 26.58%
Total Carbohydrate 9.53g 12.71%
Dietary Fiber 0.45 g 7.14%
Sugars 0.44 g %
Protein 2.22g 17.72%
Vitamin A 19.77IU% Vitamin C 0.0mg%
Calcium 19.14mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, salt water
 

Comments