Baked Cavatappi With Artichokes and Fennel


food network
80 mins (prep 45, cooking 35)
14 ingredients
6-8 servings


Categories:  dinner , italian , artichoke , main-dish ,
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Ingredients

Nutrition

Serving Size (108.58 g)
Servings 6
Amount per Serving
Calories 319.57 Calories from Fat 171.81
% Daily Value *
Total Fat 19.09g 176.22%
Saturated Fat 4.39g 131.8%
Trans Fat 0.0 %
Cholesterol 21.08mg 42.16%
Sodium 86.87mg 21.72%
Total Carbohydrate 32.19g 64.37%
Dietary Fiber 23.54 g 565.0%
Sugars 0.11 g %
Protein 14.0g 168.0%
Vitamin A 263.79IU% Vitamin C 12.42mg%
Calcium 793.04mg% Iron 11.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cavatappi, cloves garlic, plum tomatoes, plum tomatoes, large, fresh, frozen artichoke hearts, sliced, cubed fresh mozzarella cheese, pecorino cheese
 

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