Baked Celery With Cheese and Ham


Food.com
45 mins (prep 20, cooking 25)
10 ingredients
6 servings
Adapted from the Woman's Day Encyclopedia of Cookery.

Categories:  <-60-mins , ham , equipment , cheese , brunch , low-carb , low-in... , eggs~dairy , time-to-make , very-low-carbs , lunch~snacks , main-dish , oven , casseroles , pork , meat , baking , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (173.84 g)
Servings 6
Amount per Serving
Calories 161.02 Calories from Fat 90.9
% Daily Value *
Total Fat 10.1g 93.21%
Saturated Fat 5.63g 168.95%
Trans Fat 0.32g %
Cholesterol 47.62mg 95.23%
Sodium 259.08mg 64.77%
Total Carbohydrate 7.58g 15.17%
Dietary Fiber 2.03 g 48.8%
Sugars 2.2 g %
Protein 10.28g 123.3%
Vitamin A 790.64IU% Vitamin C 3.67mg%
Calcium 54.41mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt water, chopped ham, grated sharp cheddar cheese, light cream, dry breadcrumbs
 

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