Baked Cheese Grits
75 mins (prep 15, cooking 60)
10 ingredients
6-8 servings
This recipe comes from Southern Living Magazine, January 2006. As you can see from the picture I posted with this recipe, I added some chopped green chilis to my grits. This is not in the original recipe and the grits are wonderful without them.

Categories:  side-dish , <-4-hours , low-carb , vegetable , low-in... , time-to-make ,
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Serving Size (238.92 g)
Servings 6
Amount per Serving
Calories 455.35 Calories from Fat 171.45
% Daily Value *
Total Fat 19.05g 175.88%
Saturated Fat 4.86g 145.8%
Trans Fat 0.11g %
Cholesterol 133.41mg 266.82%
Sodium 855.37mg 213.84%
Total Carbohydrate 23.76g 47.53%
Dietary Fiber 0.89 g 21.3%
Sugars 0.49 g %
Protein 47.63g 571.55%
Vitamin A 67.12IU% Vitamin C 0.11mg%
Calcium 50.01mg% Iron 3.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
quick-cooking grits, extra-sharp cheddar cheese, whipping cream, ground red pepper, large eggs