Baked Cheese on Toast With Wine
20 mins (prep 5, cooking 15)
6 ingredients
2-4 servings
Add a green salad and a piece of fruit for a simple dinner.

Categories:  for-1-or-2 , <-30-mins , main-dish , breakfast , high-in... , quick , number-of-servings , cheese , egg , high-calcium , eggs~dairy , time-to-make ,
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Serving Size (312.54 g)
Servings 2
Amount per Serving
Calories 1161.28 Calories from Fat 551.52
% Daily Value *
Total Fat 61.28g 188.55%
Saturated Fat 22.38g 223.85%
Trans Fat 0.48g %
Cholesterol 55.46mg 36.97%
Sodium 1874.92mg 156.24%
Total Carbohydrate 112.98g 75.32%
Dietary Fiber 4.97 g 39.75%
Sugars 5.57 g %
Protein 24.9g 99.59%
Vitamin A 589.64IU% Vitamin C 0.0mg%
Calcium 221.22mg% Iron 6.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices whole wheat bread