Baked Cheesy Onion Veggie Dip
30 mins (prep 10, cooking 20)
9 ingredients
8 servings
Fantastic dip for any get together. Great way to sneak veggies into the picky ones! Adjust the veggies to use what you like, what you have or just what you think would be good. The meat here is very optional. Make this veggie friendly by omitting it all together. Make it carnivore friendly by adding the meat option. Really ANY meat ground or chopped would work here. Enjoy!

Categories:  served-hot , mushroom , peppers , north-american , high-in... , cheese , appetizer , low-carb , low-in... , high-calcium , eggs~dairy , time-to-make , holiday , <-30-mins , dip , easy , kid-friendly , presentation , american , vegetarian , vegetable ,
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Serving Size (177.1 g)
Servings 8
Amount per Serving
Calories 540.41 Calories from Fat 392.76
% Daily Value *
Total Fat 43.64g 537.05%
Saturated Fat 15.8g 632.06%
Trans Fat 0.0g %
Cholesterol 72.75mg 194.01%
Sodium 1055.5mg 351.83%
Total Carbohydrate 4.3g 11.46%
Dietary Fiber 1.57 g 50.2%
Sugars 1.56 g %
Protein 34.08g 545.25%
Vitamin A 926.27IU% Vitamin C 0.63mg%
Calcium 1011.4mg% Iron 1.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground sausage