Baked Chicken Cordon Bleu


Recipe.com
50 mins (prep 20)
11 ingredients
6 servings


Categories:  romantic-dinners , baked-chicken-breasts , french-chicken-dishes , french-cuisine , chicken , dinner , baked-and-roasted-chicken , boneless-chicken-breasts , chicken-breasts , valentine's-day , more-holidays , chicken-cordon-bleu , boneless-chicken , european-cuisine ,
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Ingredients

Nutrition

Serving Size (12.41 g)
Servings 6
Amount per Serving
Calories 87.93 Calories from Fat 88.92
% Daily Value *
Total Fat 9.88g 91.18%
Saturated Fat 1.37g 40.98%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 97.2mg 24.3%
Total Carbohydrate 0.18g 0.37%
Dietary Fiber 0.09 g 2.05%
Sugars 0.01 g %
Protein 0.03g 0.42%
Vitamin A 48.33IU% Vitamin C 0.0mg%
Calcium 1.29mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, dijon-style mustard, chopped fresh thyme, gruyere or swiss cheese
 

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