Baked Chicken Dijon


Food.com
25 mins (prep 5, cooking 20)
5 ingredients
4 servings
Found this in a Lady's Home Journal a couple of years ago. Very quick and very good!

Categories:  3-steps-or-less , poultry , north-american , taste~mood , spicy , equipment , french , time-to-make , 5-ingredients-or-less , chicken , holiday , <-30-mins , european , easy , southwestern-u.s. , main-dish , oven , american , meat , valentine's-day ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (24.58 g)
Servings 4
Amount per Serving
Calories 79.28 Calories from Fat 72.18
% Daily Value *
Total Fat 8.02g 49.35%
Saturated Fat 0.91g 18.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 168.8mg 28.13%
Total Carbohydrate 1.65g 2.19%
Dietary Fiber 0.79 g 12.64%
Sugars 0.16 g %
Protein 0.92g 7.33%
Vitamin A 15.08IU% Vitamin C 0.24mg%
Calcium 22.99mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breast halves
 

Comments