Baked Chicken Fingers


Recipe.com
30 mins (prep 10)
9 ingredients
8 servings


Categories:  grilled-and-baked , baked-chicken-breasts , quick-and-easy-dishes-for-kids , boneless-baked-chicken , low-carb , easy-and-quick-dinners , chicken , low-fat , low-cholesterol , boneless-chicken-breasts , baked-and-roasted-chicken , low-fat-dinners , chicken-fingers , chicken-breasts , healthy-cooking , lunch , low-carb-chicken-dishes , quick-and-easy-low-fat-dishes , low-calorie-dinners , quick-and-easy-chicken-dishes , quick-and-easy-chicken-fingers , boneless-breaded-chicken , low-fat-chicken , dinner , low-calorie , quick-and-easy-dinners , quick-and-easy-healthy , quick-and-easy , boneless-chicken ,
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Ingredients

Nutrition

Serving Size (23.3 g)
Servings 8
Amount per Serving
Calories 55.1 Calories from Fat 6.66
% Daily Value *
Total Fat 0.74g 9.16%
Saturated Fat 0.46g 18.48%
Trans Fat 0.0g %
Cholesterol 2.96mg 7.89%
Sodium 243.05mg 81.02%
Total Carbohydrate 6.01g 16.04%
Dietary Fiber 0.04 g 1.25%
Sugars 0.22 g %
Protein 5.93g 94.9%
Vitamin A 23.17IU% Vitamin C 0.0mg%
Calcium 119.25mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, nonfat plain yogurt, non-stick cooking spray, italian seasoned bread crumbs, low-sodium tomato sauce
 

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