Baked Chicken Kiev


Food.com
95 mins (prep 60, cooking 35)
8 ingredients
6 servings
I have not tried this yet, but was pleased to find the recipe and wanted to share. I buy the frozen kievs frequently and look forward to making my own. Prep time includes the chilling of the butter mixture.

Categories:  chicken-breast , poultry , north-american , equipment , <-4-hours , eggs~dairy , time-to-make , chicken , holiday , european , weeknight , kid-friendly , main-dish , oven , meat , heirloom~historical , inexpensive ,
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Ingredients

Nutrition

Serving Size (21.6 g)
Servings 6
Amount per Serving
Calories 78.61 Calories from Fat 74.7
% Daily Value *
Total Fat 8.3g 76.62%
Saturated Fat 1.84g 55.35%
Trans Fat 0.0g %
Cholesterol 1.12mg 2.25%
Sodium 103.97mg 25.99%
Total Carbohydrate 0.88g 1.76%
Dietary Fiber 0.09 g 2.16%
Sugars 0.52 g %
Protein 0.49g 5.84%
Vitamin A 463.88IU% Vitamin C 0.02mg%
Calcium 15.34mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh chives, chopped fresh parsley, corn flake crumbs, chopped fresh parsley
 

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