Baked Chicken Legs & Thighs with Sun Dried Tomato & Bread Crumbs Recipe

Cook Eat Share
57 mins (prep 12, cooking 45)
17 ingredients
4 servings
This is a tasty and delicious chicken dish; serve with a colorful side salad and a crusty loaf of Italian bread. Enjoy with Much Love, Catherine

Categories:  american ,
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Serving Size (9.0 g)
Servings 4
Amount per Serving
Calories 15.86 Calories from Fat 4.59
% Daily Value *
Total Fat 0.51g 3.12%
Saturated Fat 0.15g 3.03%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 11.02mg 1.84%
Total Carbohydrate 3.7g 4.93%
Dietary Fiber 1.35 g 21.6%
Sugars 0.13 g %
Protein 0.46g 3.7%
Vitamin A 6.34IU% Vitamin C 1.18mg%
Calcium 30.49mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken legs, topping, dried tomato, fresh cilantro, fresh lemon, chopped, unseasoned bread crumbs, fresh ground black pepper, of sea salt