Baked Chicken Marzee


Food.com
125 mins (prep 35, cooking 90)
11 ingredients
6 servings
Only one word -- "delicious"!

Categories:  chicken , low-calorie , weeknight , poultry , oven , meat , equipment , <-4-hours , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (428.43 g)
Servings 6
Amount per Serving
Calories 551.07 Calories from Fat 223.29
% Daily Value *
Total Fat 24.81g 229.02%
Saturated Fat 6.64g 199.14%
Trans Fat 0.15g %
Cholesterol 247.89mg 495.78%
Sodium 1079.57mg 269.89%
Total Carbohydrate 23.0g 46.0%
Dietary Fiber 0.64 g 15.25%
Sugars 18.15 g %
Protein 59.45g 713.34%
Vitamin A 432.65IU% Vitamin C 4.66mg%
Calcium 39.72mg% Iron 3.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yellow pepper
 

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