Baked Chicken Parmesan
70 mins (prep 20, cooking 50)
9 ingredients
4 servings
A little different recipe for this dish.

Categories:  beginner-cook , easy , main-dish , oven , equipment , <-4-hours , time-to-make ,
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Serving Size (182.25 g)
Servings 4
Amount per Serving
Calories 792.79 Calories from Fat 286.11
% Daily Value *
Total Fat 31.79g 195.65%
Saturated Fat 17.54g 350.79%
Trans Fat 0.97g %
Cholesterol 69.5mg 92.67%
Sodium 1422.55mg 237.09%
Total Carbohydrate 97.8g 130.4%
Dietary Fiber 5.4 g 86.33%
Sugars 7.95 g %
Protein 28.02g 224.19%
Vitamin A 785.72IU% Vitamin C 0.65mg%
Calcium 464.94mg% Iron 7.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped fresh parsley, french-fried onions