Baked Chicken Teriyaki


Food.com
60 mins (prep 15, cooking 45)
8 ingredients
4 servings
I think I love this so much cause I can eat some thighs for a change and still have a fairly lowfat dinner. This recipe came from a different website, but I made some small changes.

Categories:  <-60-mins , beginner-cook , poultry , low-carb , one-dish-meal , low-in... , asian , time-to-make , easy , kid-friendly , main-dish , meat , inexpensive , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (35.77 g)
Servings 4
Amount per Serving
Calories 37.56 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.04%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 525.99mg 87.67%
Total Carbohydrate 7.65g 10.21%
Dietary Fiber 0.04 g 0.59%
Sugars 7.21 g %
Protein 1.76g 14.12%
Vitamin A 0.3IU% Vitamin C 0.02mg%
Calcium 7.62mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, fresh ginger
 

Comments