Baked Chili Red Chicken Strips


Food.com
27 mins (prep 10, cooking 17)
13 ingredients
2 servings
Bake two chicken breasts, cut in strips and make this batter to bake them in oven. Great crowd pleaser. I was able to get 18 chicken strips from two large chicken breasts. Ranch, Picante, ketchup or Sweet & Sour dips can be served. Chicken can be cooked ahead, cut and cooled, ready for the batter.

Categories:  <-30-mins , lunch~snacks , easy , north-american , poultry , comfort-food , mexican , taste~mood , meat , inexpensive , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (153.62 g)
Servings 2
Amount per Serving
Calories 680.63 Calories from Fat 296.28
% Daily Value *
Total Fat 32.92g 101.29%
Saturated Fat 3.66g 36.64%
Trans Fat 0.76g %
Cholesterol 20.7mg 13.8%
Sodium 2104.8mg 175.4%
Total Carbohydrate 81.83g 54.55%
Dietary Fiber 3.18 g 25.46%
Sugars 15.13 g %
Protein 15.5g 61.99%
Vitamin A 1585.62IU% Vitamin C 1.74mg%
Calcium 778.99mg% Iron 1.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, jalapeno peppers
 

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