Baked Chili Relleno


Food.com
45 mins (prep 15, cooking 30)
10 ingredients
4 servings
This is so quick and easy! No more hard to make Chili Relleno for me! This is the only way to go !I chop up fresh onions, tomatoes, bell peppers and mix with some Cilantro (Gourmet Garden Herb Blend) and Salsa Verde ( 7 ounce can Herdez, sold with the Mexican products in the grocery) to top each serving and serve with chips.

Categories:  <-60-mins , easy , main-dish , mexican , casseroles , low-carb , low-in... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (88.4 g)
Servings 4
Amount per Serving
Calories 278.4 Calories from Fat 117.99
% Daily Value *
Total Fat 13.11g 80.66%
Saturated Fat 6.13g 122.54%
Trans Fat 0.0g %
Cholesterol 23.83mg 31.78%
Sodium 747.96mg 124.66%
Total Carbohydrate 32.99g 43.98%
Dietary Fiber 8.02 g 128.37%
Sugars 1.3 g %
Protein 10.02g 80.18%
Vitamin A 226.88IU% Vitamin C 6.09mg%
Calcium 223.06mg% Iron 4.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green chilies, fresh ground black pepper
 

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