Baked Corn and Rice Casserole
80 mins (prep 20, cooking 60)
18 ingredients
8-10 servings
I hope that you will enjoy this festive rice, it is a great alternative to potatoes and plain rice. This tasty dish is very filling.

Categories:  side-dish , oven , casseroles , equipment , <-4-hours , time-to-make ,
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Serving Size (395.14 g)
Servings 8
Amount per Serving
Calories 704.24 Calories from Fat 145.89
% Daily Value *
Total Fat 16.21g 199.48%
Saturated Fat 5.87g 234.87%
Trans Fat 0.16g %
Cholesterol 20.2mg 53.88%
Sodium 595.81mg 198.6%
Total Carbohydrate 124.24g 331.3%
Dietary Fiber 2.16 g 68.97%
Sugars 0.6 g %
Protein 18.7g 299.17%
Vitamin A 200.57IU% Vitamin C 0.64mg%
Calcium 141.75mg% Iron 4.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
jalapeno peppers, aged cheddar cheese