Baked Corn


Food.com
45 mins (prep 15, cooking 30)
7 ingredients
6 servings
This is one of my husband's favorite side dishes. Very tasty with the sour cream and bacon.

Categories:  <-60-mins , low-protein , side-dish , oven , equipment , vegetable , low-in... , corn , time-to-make ,
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Ingredients

  • 2 tablespoons onions, chopped
  • 2 tablespoons butter, melted
  • 2 tablespoons flour
  • 1 (8 ounce) sour cream
  • 2 (12 ounce) shoe peg corn, drained
  • 1/4 teaspoon salt
  • 6 slices bacon, cooked and crumbled,divided

Nutrition

Serving Size (55.84 g)
Servings 6
Amount per Serving
Calories 105.49 Calories from Fat 73.17
% Daily Value *
Total Fat 8.13g 75.08%
Saturated Fat 5.05g 151.52%
Trans Fat 0.16g %
Cholesterol 23.83mg 47.66%
Sodium 160.26mg 40.07%
Total Carbohydrate 6.7g 13.39%
Dietary Fiber 0.61 g 14.67%
Sugars 0.32 g %
Protein 2.07g 24.84%
Vitamin A 247.73IU% Vitamin C 0.71mg%
Calcium 57.35mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shoe peg corn, slices bacon
 

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