Baked Cut Okra
60 mins (prep 15, cooking 45)
5 ingredients
6 servings
Ruby Mae Bromley operated Mrs. Bromley's Dining Room in Clarendon, Texas many years ago. She was known throughout the area for her good country home cooking. If you like fried okra, you'll love this way of preparing it.

Categories:  5-ingredients-or-less , <-60-mins , easy , gluten-free , oven , free-of... , equipment , vegetable , time-to-make ,
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Serving Size (183.18 g)
Servings 6
Amount per Serving
Calories 264.01 Calories from Fat 218.7
% Daily Value *
Total Fat 24.3g 224.33%
Saturated Fat 15.24g 457.29%
Trans Fat 0.97g %
Cholesterol 63.59mg 127.17%
Sodium 782.29mg 195.57%
Total Carbohydrate 11.81g 23.61%
Dietary Fiber 5.05 g 121.11%
Sugars 2.26 g %
Protein 3.25g 39.06%
Vitamin A 1826.16IU% Vitamin C 34.78mg%
Calcium 135.08mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: