Baked Egg and Asparagus Gratins


Food.com
35 mins (prep 20, cooking 15)
9 ingredients
4 servings
A quick and easy breakfast or brunch that is delicous and very attractive.This recipe is from Anne Quatrano and appeared in Food and Wine Magazine (April, 2005).

Categories:  <-60-mins , comfort-food , breakfast , taste~mood , german , brunch , egg , low-carb , low-sodium , low-in... , eggs~dairy , time-to-make , holiday , lunch~snacks , european , easy , kid-friendly , asparagus , vegetable ,
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Ingredients

Nutrition

Serving Size (240.87 g)
Servings 4
Amount per Serving
Calories 388.59 Calories from Fat 351.0
% Daily Value *
Total Fat 39.0g 240.0%
Saturated Fat 24.29g 485.82%
Trans Fat 0.24g %
Cholesterol 137.45mg 183.27%
Sodium 37.49mg 6.25%
Total Carbohydrate 8.23g 10.97%
Dietary Fiber 2.99 g 47.88%
Sugars 5.15 g %
Protein 5.05g 40.38%
Vitamin A 2560.76IU% Vitamin C 8.7mg%
Calcium 94.82mg% Iron 3.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry breadcrumbs, freshly ground black pepper, large eggs
 

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