Baked Eggs and Beans on Toast

food network
40 mins (prep 20, cooking 20)
16 ingredients
4 servings

Categories:  beans-and-legumes , eggs , tomato , bread ,
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Serving Size (21.94 g)
Servings 4
Amount per Serving
Calories 87.48 Calories from Fat 80.28
% Daily Value *
Total Fat 8.92g 54.91%
Saturated Fat 1.21g 24.19%
Trans Fat 0.0 %
Cholesterol 1.07mg 1.43%
Sodium 45.41mg 7.57%
Total Carbohydrate 2.04g 2.72%
Dietary Fiber 0.17 g 2.66%
Sugars 1.28 g %
Protein 0.19g 1.54%
Vitamin A 60.92IU% Vitamin C 1.14mg%
Calcium 4.49mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, apple cider vinegar, steak sauce, or, kosher salt and freshly ground pepper, navy beans, large eggs, halved grape tomatoes, chopped fresh parsley