Baked Eggs With Bacon and Tomatoes


Food.com
70 mins (prep 10, cooking 60)
13 ingredients
4 servings
From Sobeys Inspired magazine Spring 2011 with adjustments.You can use jarred red peppers if you like.

Categories:  toddler-friendly , kid-friendly , inexpensive , <-4-hours , potato , vegetable , time-to-make ,
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Ingredients

  • 5 slices bacon, sliced into 1/2 inch pieces
  • 6 small red potatoes, cooked in their skins, peeled and cut into medium chunks
  • 1 medium onion, diced
  • 2 roasted peppers, cut into 1 inch dice
  • 1 (365 ml) diced tomatoes, with their juice
  • 1 tablespoon oil
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt, divided
  • 1/4 teaspoon crushed red pepper flakes
  • pepper, to taste
  • 1 tablespoon thyme, fresh
  • 4 large eggs

Nutrition

Serving Size (104.08 g)
Servings 4
Amount per Serving
Calories 36.42 Calories from Fat 33.84
% Daily Value *
Total Fat 3.76g 23.14%
Saturated Fat 0.45g 8.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 291.02mg 48.5%
Total Carbohydrate 0.9g 1.21%
Dietary Fiber 0.52 g 8.28%
Sugars 0.0 g %
Protein 0.21g 1.64%
Vitamin A 175.67IU% Vitamin C 5.92mg%
Calcium 15.15mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, small red potatoes, medium onion, roasted, diced tomatoes, smoked paprika, crushed red pepper flakes, large eggs
 

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