Baked Eggs with Spinach and Cheese

food network
55 mins (prep 15, cooking 40)
11 ingredients
3 servings

Categories:  eggs , breakfast , spinach , brunch ,
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Serving Size (35.33 g)
Servings 3
Amount per Serving
Calories 126.04 Calories from Fat 123.57
% Daily Value *
Total Fat 13.73g 63.35%
Saturated Fat 8.59g 128.81%
Trans Fat 0.16g %
Cholesterol 46.62mg 46.62%
Sodium 10.53mg 1.32%
Total Carbohydrate 0.74g 0.74%
Dietary Fiber 0.0 g 0.0%
Sugars 0.74 g %
Protein 0.58g 3.48%
Vitamin A 509.65IU% Vitamin C 0.16mg%
Calcium 18.27mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices bacon, minced red onion, frozen spinach, freshly grated nutmeg, large eggs, grated parmesan, kosher salt and freshly ground black pepper, small