Baked Eggs With Tomatoes (Uova Al Piatto Con Pomodori)


Food.com
30 mins (prep 20, cooking 10)
8 ingredients
3-6 servings
This is a great dish to make for brunch or a light supper. It comes from a fabulous book called The Italian Cooking Encyclopedia by Hermes House publishing company.

Categories:  <-30-mins , european , breakfast , brunch , low-carb , egg , low-in... , low-sodium , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (176.85 g)
Servings 3
Amount per Serving
Calories 244.45 Calories from Fat 216.18
% Daily Value *
Total Fat 24.02g 110.87%
Saturated Fat 5.3g 79.47%
Trans Fat 0.16g %
Cholesterol 10.6mg 10.6%
Sodium 51.75mg 6.47%
Total Carbohydrate 7.71g 7.71%
Dietary Fiber 1.66 g 19.96%
Sugars 6.05 g %
Protein 1.86g 11.14%
Vitamin A 1093.9IU% Vitamin C 35.38mg%
Calcium 21.04mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, chopped fresh basil, freshly ground black pepper
 

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