Baked Fennel with Parmesan


Recipe.com
25 mins (prep 25)
10 ingredients
12 servings
Anise flavored fennel has feathery fronds, which can be used as a garnish. In this recipe, bacon, parmesan cheese, and white wine are the perfect compliment to the sliced and baked fennel bulbs.

Categories:  healthy-dishes , fennel , more-vegetables , casseroles , vegetables , healthy-cooking ,
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Ingredients

Nutrition

Serving Size (15.8 g)
Servings 12
Amount per Serving
Calories 39.05 Calories from Fat 21.33
% Daily Value *
Total Fat 2.37g 43.7%
Saturated Fat 1.36g 81.88%
Trans Fat 0.08g %
Cholesterol 8.6mg 34.41%
Sodium 64.29mg 32.14%
Total Carbohydrate 1.87g 7.48%
Dietary Fiber 0.67 g 32.21%
Sugars 0.24 g %
Protein 1.8g 43.13%
Vitamin A 111.3IU% Vitamin C 3.08mg%
Calcium 29.82mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
snipped fresh italian, fresh sage, shredded parmesan cheese, slices bacon
 

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