Baked Fish Fillets Piquant
30 mins (prep 20, cooking 10)
8 ingredients
4 servings
My mother found this in our local newspaper when I was little. She called it "drunk fish". It is really delicious.

Categories:  <-30-mins , easy , seafood , fish , saltwater-fish , low-carb , low-in... , low-sodium , sole-and-flounder , time-to-make ,
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Serving Size (133.59 g)
Servings 4
Amount per Serving
Calories 298.71 Calories from Fat 235.44
% Daily Value *
Total Fat 26.16g 160.98%
Saturated Fat 5.15g 102.95%
Trans Fat 0.0g %
Cholesterol 10.35mg 13.8%
Sodium 171.83mg 28.64%
Total Carbohydrate 5.18g 6.9%
Dietary Fiber 0.25 g 4.02%
Sugars 1.25 g %
Protein 1.24g 9.91%
Vitamin A 97.3IU% Vitamin C 1.36mg%
Calcium 51.9mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white, fish fillet