Baked Fish With Potatoes, Onions, Saffron and Paprika
50 mins (prep 20, cooking 30)
12 ingredients
4 servings
Here is a complete and healthy meal, using typical ingredients from Northern Spain. The large amount of onion in combination with saffron and paprika is key. Enjoy this healthy meal with a green salad and call it complete!

Categories:  <-60-mins , onions , spanish , low-sat.-fat , fish , equipment , low-carb , low-in... , low-sodium , time-to-make , low-calorie , european , main-dish , oven , seafood , potato , saltwater-fish , vegetable , stove-top ,
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Serving Size (20.42 g)
Servings 4
Amount per Serving
Calories 163.43 Calories from Fat 166.41
% Daily Value *
Total Fat 18.49g 113.77%
Saturated Fat 2.55g 51.06%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.37mg 0.06%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.18mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fish fillets, fresh lemon juice, baking potato, vidalia onions, crumbled saffron, sweet paprika, minced fresh parsley