Baked Fish With Tarragon


Food.com
40 mins (prep 10, cooking 30)
9 ingredients
4 servings
Very delicate tasting fish.

Categories:  <-60-mins , seasonal , easy , main-dish , fish , number-of-servings , summer , time-to-make , novelty ,
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Ingredients

Nutrition

Serving Size (162.08 g)
Servings 4
Amount per Serving
Calories 366.07 Calories from Fat 194.58
% Daily Value *
Total Fat 21.62g 133.06%
Saturated Fat 9.74g 194.86%
Trans Fat 0.65g %
Cholesterol 79.17mg 105.57%
Sodium 430.52mg 71.75%
Total Carbohydrate 19.47g 25.95%
Dietary Fiber 0.97 g 15.51%
Sugars 1.36 g %
Protein 23.23g 185.81%
Vitamin A 790.57IU% Vitamin C 2.21mg%
Calcium 165.83mg% Iron 4.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced lemon
 

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