Baked French Fry Crispy
70 mins (prep 10, cooking 60)
7 ingredients
6-8 servings
This is a simple recipe from Mr. Food. He says that he cooks them longer because everyone likes the crispy bits. After cooking them I discovered that the brown bits are actually on the bottom. If you cook them too long the whole bottom will become more or less one big crispy bit. LOL! So check the bottom of the fries, not the top! I think these need garlic, although it's not in the original recipe.

Categories:  side-dish , beginner-cook , low-sat.-fat , <-4-hours , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , low-protein , low-cholesterol , low-calorie , lunch~snacks , easy , kid-friendly , potato , vegetable ,
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Serving Size (63.48 g)
Servings 6
Amount per Serving
Calories 184.55 Calories from Fat 138.06
% Daily Value *
Total Fat 15.34g 141.56%
Saturated Fat 9.73g 291.86%
Trans Fat 0.0 %
Cholesterol 48.7mg 97.4%
Sodium 252.96mg 63.24%
Total Carbohydrate 1.35g 2.71%
Dietary Fiber 0.0 g 0.0%
Sugars 1.05 g %
Protein 10.4g 124.83%
Vitamin A 464.92IU% Vitamin C 0.18mg%
Calcium 305.02mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen french fries, fresh parsley