Baked French Toast


Food.com
9 ingredients
4 servings
As an avid cottage cheese hater, I am always on the lookout for ways to enjoy it. This recipe was a nice way of disguising it! I halved the recipe and used almond milk and one egg white. But I still found that there was a LOT of soaking liquid that went to waste. Next time I may cut down on that. Thanks for posting!

Categories:  low-fat , <-15-mins , european , oven , breakfast , healthy , equipment , french , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (49.17 g)
Servings 4
Amount per Serving
Calories 64.87 Calories from Fat 8.73
% Daily Value *
Total Fat 0.97g 5.96%
Saturated Fat 0.39g 7.73%
Trans Fat 0.0 %
Cholesterol 3.94mg 5.26%
Sodium 134.12mg 22.35%
Total Carbohydrate 9.41g 12.55%
Dietary Fiber 0.0 g 0.06%
Sugars 9.32 g %
Protein 4.67g 37.33%
Vitamin A 29.18IU% Vitamin C 0.0mg%
Calcium 35.99mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low fat, skim milk, large egg, large egg white, whole grain bread
 

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