Baked Fresh Ham with Citrus-Rum Glaze


food network
365 mins (prep 15, cooking 300)
13 ingredients
10 to 12 servings


Categories:  holiday , dinner , ham , winter , main-dish , american , fall , christmas , summer , for-a-crowd , spring ,
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Ingredients

Nutrition

Serving Size (90.97 g)
Servings 10
Amount per Serving
Calories 68.41 Calories from Fat 11.16
% Daily Value *
Total Fat 1.24g 19.13%
Saturated Fat 0.33g 16.41%
Trans Fat 0.02g %
Cholesterol 2.72mg 9.07%
Sodium 929.61mg 387.34%
Total Carbohydrate 14.14g 47.14%
Dietary Fiber 1.08 g 43.03%
Sugars 8.14 g %
Protein 1.21g 24.17%
Vitamin A 278.63IU% Vitamin C 37.2mg%
Calcium 36.47mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light brown sugar, whole black peppercorns, ground allspice, plus, dark rum, , freshly ground black pepper
 

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