Baked Garlic Green Beans
20 mins (cooking 20)
10 ingredients
4 servings
A yummy way to make green beans. I have also made this recipe with fresh and canned green beans.

Categories:  low-protein , low-calorie , <-30-mins , easy , quick , green~yellow-beans , low-carb , vegetable , low-in... , time-to-make ,
Share on Newzsocial



Serving Size (18.31 g)
Servings 4
Amount per Serving
Calories 86.05 Calories from Fat 84.6
% Daily Value *
Total Fat 9.4g 57.86%
Saturated Fat 2.29g 45.77%
Trans Fat 0.08g %
Cholesterol 5.3mg 7.06%
Sodium 307.12mg 51.19%
Total Carbohydrate 0.53g 0.71%
Dietary Fiber 0.03 g 0.5%
Sugars 0.03 g %
Protein 0.12g 0.93%
Vitamin A 61.72IU% Vitamin C 0.47mg%
Calcium 3.82mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried onion flakes, dash pepper, frozen cut green beans, dry breadcrumbs, grated parmesan cheese