Baked Grated Carrots


Food.com
35 mins (prep 5, cooking 30)
5 ingredients
4 servings
This is a colourful do ahead side dish. The carrots are really crisp when done. Kind of like hot raw carrots!!

Categories:  side-dish , <-60-mins , beginner-cook , low-sat.-fat , equipment , low-carb , low-sodium , low-in... , time-to-make , low-protein , holiday , low-cholesterol , low-calorie , easy , oven , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (195.94 g)
Servings 4
Amount per Serving
Calories 130.58 Calories from Fat 57.6
% Daily Value *
Total Fat 6.4g 39.39%
Saturated Fat 1.3g 26.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 192.29mg 32.05%
Total Carbohydrate 18.34g 24.46%
Dietary Fiber 5.16 g 82.51%
Sugars 9.27 g %
Protein 1.75g 13.99%
Vitamin A 29913.54IU% Vitamin C 12.26mg%
Calcium 61.44mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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