Baked Greek Vegan Chicken-Free Strip Salad


Food.com
90 mins (prep 30, cooking 60)
12 ingredients
4 servings
My takes on Dienia B.'s Baked Greek Chicken Salad for the Make Mine Vegan Challenge on ZWT9. Hope you enjoy!

Categories:  salad , greens , seasonal , greek , equipment , <-4-hours , diabetic , soy~tofu , time-to-make , vegan , weeknight , european , easy , main-dish , oven , salad-dressings , beans , summer , spinach , vegetarian , baking , vegetable , lettuces ,
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Ingredients

Nutrition

Serving Size (363.49 g)
Servings 4
Amount per Serving
Calories 401.56 Calories from Fat 293.04
% Daily Value *
Total Fat 32.56g 200.36%
Saturated Fat 6.05g 121.0%
Trans Fat 0.06g %
Cholesterol 78.81mg 105.08%
Sodium 248.61mg 41.44%
Total Carbohydrate 10.87g 14.49%
Dietary Fiber 3.94 g 63.07%
Sugars 3.6 g %
Protein 20.76g 166.04%
Vitamin A 13177.21IU% Vitamin C 20.59mg%
Calcium 185.78mg% Iron 3.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
greek seasoning
 

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