Baked Green Beans With Mushrooms & Pine Nuts


Food.com
30 mins (prep 10, cooking 20)
11 ingredients
4 servings
This is a great do ahead recipe - get it ready put it in the fridge and 30 minutes before dinner pop it in the oven. I like my beans al dente, so adjust your timing accordingly; 30 minutes produces an extra crisp bean. If you like your veggie well cooked allow up to an extra 20 minutes

Categories:  side-dish , fruit , nuts , equipment , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , <-30-mins , oven , beans , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (224.07 g)
Servings 4
Amount per Serving
Calories 215.52 Calories from Fat 140.67
% Daily Value *
Total Fat 15.63g 96.19%
Saturated Fat 1.41g 28.23%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 13.62mg 2.27%
Total Carbohydrate 13.63g 18.17%
Dietary Fiber 4.04 g 64.66%
Sugars 4.95 g %
Protein 5.72g 45.73%
Vitamin A 407.91IU% Vitamin C 2.55mg%
Calcium 54.76mg% Iron 2.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried thyme, salt & pepper
 

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