Baked Halibut With Jalapenos


Food.com
35 mins (prep 15, cooking 20)
5 ingredients
4-6 servings
This was a recipe that was given to my mother when we lived in Alaska. We caught our own fresh halibut and combined mayo and jalapenos to make a tasty dish.

Categories:  served-hot , <-60-mins , north-american , fish , high-in... , equipment , broil~grill , halibut , pacific-northwest , low-carb , low-in... , time-to-make , very-low-carbs , 5-ingredients-or-less , easy , high-protein , presentation , main-dish , oven , seafood , american , inexpensive , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (162.66 g)
Servings 4
Amount per Serving
Calories 710.1 Calories from Fat 380.25
% Daily Value *
Total Fat 42.25g 260.02%
Saturated Fat 8.84g 176.76%
Trans Fat 0.35g %
Cholesterol 3.55mg 4.73%
Sodium 1135.09mg 189.18%
Total Carbohydrate 73.89g 98.52%
Dietary Fiber 3.43 g 54.89%
Sugars 2.33 g %
Protein 10.92g 87.33%
Vitamin A 318.82IU% Vitamin C 35.08mg%
Calcium 93.31mg% Iron 4.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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