Baked Ham and Cheese Sandwiches


Food.com
20 mins (prep 5, cooking 15)
7 ingredients
6-12 servings
I have been making these for at least 30 years. When the kids were little and we would camp, I would make these up in advance and then just put them in the oven when we got to our destination.

Categories:  <-30-mins , lunch~snacks , high-protein , sandwich , high-in... , quick , high-calcium , time-to-make ,
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Ingredients

Nutrition

Serving Size (157.93 g)
Servings 6
Amount per Serving
Calories 491.38 Calories from Fat 357.3
% Daily Value *
Total Fat 39.7g 366.42%
Saturated Fat 22.38g 671.31%
Trans Fat 0.65g %
Cholesterol 128.01mg 256.02%
Sodium 759.23mg 189.81%
Total Carbohydrate 8.21g 16.42%
Dietary Fiber 1.44 g 34.67%
Sugars 1.46 g %
Protein 26.07g 312.84%
Vitamin A 1261.64IU% Vitamin C 7.68mg%
Calcium 541.7mg% Iron 1.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sandwich
 

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