Baked Ham in the Crock Pot


Food.com
8 mins (cooking 8)
2 ingredients
8 servings
I love to make my hams in the crock pot.

Categories:  ham , <-15-mins , crock-pot , 3-steps-or-less , high-in... , quick , equipment , low-carb , low-in... , time-to-make , very-low-carbs , 5-ingredients-or-less , easy , high-protein , pork , meat ,
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Ingredients

Nutrition

Serving Size (184.89 g)
Servings 8
Amount per Serving
Calories 306.18 Calories from Fat 157.68
% Daily Value *
Total Fat 17.52g 215.63%
Saturated Fat 5.82g 232.83%
Trans Fat 0.0 %
Cholesterol 100.36mg 267.62%
Sodium 1767.93mg 589.31%
Total Carbohydrate 7.14g 19.05%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 28.07g 449.06%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 12.35mg% Iron 1.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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