Baked Ham & Swiss With Mushroom Sauce
30 mins (prep 10, cooking 20)
10 ingredients
4 servings
Recipe was adapted from 'Cooking for the Rushed' cookbook. I cut back the green onions & black pepper; we found them alittle overpowering. You could substitute the cheese, however, I feel the Swiss compliments the flavours the best. If you don't like ham, try shrimp or smoked turkey breast instead.

Categories:  mushroom , ham , <-30-mins , oven , breakfast , meat , pork , equipment , cheese , vegetable , eggs~dairy , time-to-make ,
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Serving Size (31.03 g)
Servings 4
Amount per Serving
Calories 126.52 Calories from Fat 39.78
% Daily Value *
Total Fat 4.42g 27.18%
Saturated Fat 2.74g 54.85%
Trans Fat 0.12g %
Cholesterol 23.47mg 31.3%
Sodium 140.18mg 23.36%
Total Carbohydrate 13.72g 18.3%
Dietary Fiber 0.41 g 6.56%
Sugars 11.06 g %
Protein 8.24g 65.93%
Vitamin A 132.18IU% Vitamin C 1.28mg%
Calcium 268.67mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground pepper, large