Baked Hearts of Palm
35 mins (prep 5, cooking 30)
6 ingredients
4 servings
So easy to make. So delicious. All measurements are estimations. This dish goes great as a side to a hearty pasta. Such as Linguine with Red Clam Sauce.

Categories:  <-60-mins , side-dish , low-cholesterol , low-calorie , easy , 3-steps-or-less , inexpensive , low-carb , vegetable , low-in... , healthy-2 , time-to-make ,
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Serving Size (111.68 g)
Servings 4
Amount per Serving
Calories 62.45 Calories from Fat 39.24
% Daily Value *
Total Fat 4.36g 26.81%
Saturated Fat 0.65g 12.98%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1034.34mg 172.39%
Total Carbohydrate 4.91g 6.55%
Dietary Fiber 2.55 g 40.82%
Sugars 0.0 g %
Protein 2.68g 21.43%
Vitamin A 0.0IU% Vitamin C 8.4mg%
Calcium 62.06mg% Iron 3.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh parsley, shredded parmesan cheese