Baked Herby Tomatoes


Food.com
45 mins (prep 30, cooking 15)
12 ingredients
4 servings
I got this recipe from watching a cooking program on the BBC where chef Antony Worrall Thompson prepared these. I was keen to try them and both my husband and I loved them. Don't be tempted to leave out the anchovy fillets, they really do impart a lovely taste (NOT FISHY !!). I also recommend trying to use tomatoes of equal size in order that they will cook equally, and also for the sake of a nicer presentation. Preparation time includes 20 minutes resting time for the tomatoes.

Categories:  <-60-mins , low-protein , side-dish , low-cholesterol , low-calorie , tomato , low-sat.-fat , oven , healthy , equipment , vegetable , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (129.5 g)
Servings 4
Amount per Serving
Calories 94.12 Calories from Fat 69.12
% Daily Value *
Total Fat 7.68g 47.26%
Saturated Fat 1.06g 21.25%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 19.03mg 3.17%
Total Carbohydrate 6.25g 8.34%
Dietary Fiber 1.49 g 23.86%
Sugars 4.6 g %
Protein 1.58g 12.64%
Vitamin A 1350.98IU% Vitamin C 36.37mg%
Calcium 25.02mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, cloves garlic, fresh thyme, chili pepper flakes, fresh breadcrumbs
 

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