Baked Homemade Pretzels


Food.com
30 mins (prep 20, cooking 10)
5 ingredients
12 servings
Easy to make homemade pretzels. These are lightly sweetened with honey and baked in the oven.

Categories:  5-ingredients-or-less , low-fat , low-cholesterol , <-30-mins , lunch~snacks , easy , low-sat.-fat , healthy , low-in... , snack , time-to-make ,
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Ingredients

Nutrition

Serving Size (16.34 g)
Servings 12
Amount per Serving
Calories 54.05 Calories from Fat 5.49
% Daily Value *
Total Fat 0.61g 11.34%
Saturated Fat 0.13g 7.74%
Trans Fat 0.0 %
Cholesterol 0.07mg 0.3%
Sodium 198.32mg 99.16%
Total Carbohydrate 11.16g 44.63%
Dietary Fiber 1.44 g 69.31%
Sugars 1.07 g %
Protein 1.84g 44.25%
Vitamin A 1.37IU% Vitamin C 0.01mg%
Calcium 5.26mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water
 

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