Baked Italian Chicken Breast - Donna Hay


Food.com
50 mins (prep 5, cooking 45)
10 ingredients
2 servings
A recipe by Donna Hay

Categories:  <-60-mins , chicken , for-1-or-2 , weeknight , chicken-breast , easy , poultry , australian , main-dish , meat , number-of-servings , time-to-make ,
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Ingredients

Nutrition

Serving Size (378.33 g)
Servings 2
Amount per Serving
Calories 746.31 Calories from Fat 486.36
% Daily Value *
Total Fat 54.04g 166.29%
Saturated Fat 4.41g 44.09%
Trans Fat 0.12g %
Cholesterol 40.0mg 26.67%
Sodium 1343.89mg 111.99%
Total Carbohydrate 42.16g 28.11%
Dietary Fiber 9.59 g 76.73%
Sugars 6.22 g %
Protein 28.92g 115.66%
Vitamin A 1279.82IU% Vitamin C 34.22mg%
Calcium 352.24mg% Iron 9.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cracked black pepper, grated parmesan cheese
 

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