Baked Italian Chicken


Food.com
70 mins (prep 10, cooking 60)
9 ingredients
4 servings
Very good chicken!

Categories:  italian , poultry , comfort-food , taste~mood , equipment , <-4-hours , cheese , eggs~dairy , time-to-make , chicken , european , weeknight , easy , kid-friendly , main-dish , oven , meat , inexpensive ,
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Ingredients

Nutrition

Serving Size (96.4 g)
Servings 4
Amount per Serving
Calories 460.09 Calories from Fat 246.33
% Daily Value *
Total Fat 27.37g 168.43%
Saturated Fat 15.97g 319.37%
Trans Fat 0.97g %
Cholesterol 63.59mg 84.78%
Sodium 1221.44mg 203.57%
Total Carbohydrate 45.33g 60.44%
Dietary Fiber 4.08 g 65.31%
Sugars 3.98 g %
Protein 9.27g 74.17%
Vitamin A 853.75IU% Vitamin C 4.88mg%
Calcium 170.42mg% Iron 4.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
italian, grated parmesan cheese, minced garlic
 

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