Baked Jalapeno Poppers


food network
60 mins (prep 30, cooking 30)
21 ingredients
2 dozen


Categories:  mexican , monterey-jack , vegetables , dairy , cheese , appetizer , spring , low-sodium , diabetic , low-fat , low--cholesterol , low-calorie , winter , cream-cheese , heart-healthy , jalapeno , fall , summer , healthy , mozzarella ,
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Ingredients

Nutrition

Serving Size (396.14 g)
Servings 2
Amount per Serving
Calories 699.91 Calories from Fat 58.41
% Daily Value *
Total Fat 6.49g 19.98%
Saturated Fat 2.05g 20.5%
Trans Fat 0.0g %
Cholesterol 52.35mg 34.9%
Sodium 7757.43mg 646.45%
Total Carbohydrate 84.68g 56.45%
Dietary Fiber 20.09 g 160.74%
Sugars 18.54 g %
Protein 86.1g 344.42%
Vitamin A 13461.5IU% Vitamin C 9.08mg%
Calcium 2432.06mg% Iron 11.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh jalapeno peppers, or, ground cumin, large eggs, panko crumbs, dried, dried thyme
 

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