Baked Leek and Tomato
40 mins (prep 10, cooking 30)
10 ingredients
2-4 servings
Nice zesty side dish with a little jalepino added. (I just happened to have yellow and orange tomatoes on hand, it's ok to use all red or all of any colour or any combination.)

Categories:  side-dish , <-60-mins , for-1-or-2 , beginner-cook , tomato , north-american , brunch , time-to-make , british-columbian , easy , canadian , number-of-servings , inexpensive , vegetable ,
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Serving Size (60.4 g)
Servings 2
Amount per Serving
Calories 380.67 Calories from Fat 354.42
% Daily Value *
Total Fat 39.38g 121.17%
Saturated Fat 10.32g 103.22%
Trans Fat 0.0 %
Cholesterol 31.05mg 20.7%
Sodium 184.25mg 15.35%
Total Carbohydrate 0.38g 0.25%
Dietary Fiber 0.0 g 0.0%
Sugars 0.15 g %
Protein 7.36g 29.46%
Vitamin A 296.34IU% Vitamin C 0.0mg%
Calcium 213.53mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vegetable oil cooking spray, jalapeno pepper, salt and pepper