Baked Leg O'Lamb


Food.com
130 mins (prep 5, cooking 125)
5 ingredients
8 servings
Easy to make roast lamb. The smell was divine when the clove and honey mixture was added. I felt like the flavours didnt permeate the meat very well, so will pour it over earlier next time I may it, thanks for posting.

Categories:  lamb~sheep , high-in... , equipment , <-4-hours , low-carb , low-in... , time-to-make , holiday , 5-ingredients-or-less , weeknight , easy , high-protein , main-dish , oven , meat ,
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Ingredients

Nutrition

Serving Size (189.44 g)
Servings 8
Amount per Serving
Calories 235.63 Calories from Fat 50.85
% Daily Value *
Total Fat 5.65g 69.49%
Saturated Fat 2.4g 95.97%
Trans Fat 0.0g %
Cholesterol 113.97mg 303.91%
Sodium 377.27mg 125.76%
Total Carbohydrate 9.5g 25.34%
Dietary Fiber 0.17 g 5.48%
Sugars 8.9 g %
Protein 35.5g 567.93%
Vitamin A 1.06IU% Vitamin C 3.0mg%
Calcium 15.55mg% Iron 2.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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