Baked Lemon Chicken
40 mins (prep 10, cooking 30)
7 ingredients
4 servings
This is one of my favorite ways to bake chicken. It always comes out moist and tender with a nice crunch. The leftovers are really good for sandwiches.

Categories:  <-60-mins , chicken-breast , poultry , high-in... , brown-bag , low-carb , low-in... , time-to-make , chicken , easy , high-protein , main-dish , meat , to-go... ,
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Serving Size (20.92 g)
Servings 4
Amount per Serving
Calories 82.29 Calories from Fat 80.55
% Daily Value *
Total Fat 8.95g 55.1%
Saturated Fat 1.86g 37.15%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 395.38mg 65.9%
Total Carbohydrate 0.82g 1.1%
Dietary Fiber 0.1 g 1.65%
Sugars 0.19 g %
Protein 0.16g 1.26%
Vitamin A 397.22IU% Vitamin C 2.95mg%
Calcium 4.77mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
clove garlic, seasoned bread crumbs, boneless skinless chicken breast halves