Baked Lemon-Pepper Salmon


Food.com
40 mins (prep 10, cooking 30)
7 ingredients
4 servings
We love salmon and think that most times, it's best just fixed simply. This dish goes in the oven while you prepare the rest of the meal. From Bon Appetit.

Categories:  <-60-mins , easy , main-dish , seafood , fish , salmon , saltwater-fish , time-to-make ,
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Ingredients

Nutrition

Serving Size (56.02 g)
Servings 4
Amount per Serving
Calories 162.86 Calories from Fat 56.7
% Daily Value *
Total Fat 6.3g 38.76%
Saturated Fat 3.87g 77.32%
Trans Fat 0.24g %
Cholesterol 17.67mg 23.57%
Sodium 517.36mg 86.23%
Total Carbohydrate 24.64g 32.86%
Dietary Fiber 5.12 g 81.86%
Sugars 11.35 g %
Protein 4.82g 38.58%
Vitamin A 211.42IU% Vitamin C 12.17mg%
Calcium 61.81mg% Iron 2.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried dill, salmon fillets, lemon wedge
 

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