Baked Lemonade Pork Chops

food network
90 mins (cooking 90)
23 ingredients
8 servings

Categories:  skillet , lemonade , pork , baking , sauce ,
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  • 5 cups lemonade (reconstituted, not concentrate) if you make your own fresh lemonade, by all means use it!
  • 1 1/2 cups tomato ketchup
  • 1/2 cup soy sauce
  • 1/2 cup (1/4 pound) brown sugar
  • 1 teaspoon ground black pepper
  • 2 teaspoons each granulated garlic, onion powder, ground ginger
  • 2 tablespoons each paprika, chili powder
  • 2 tablespoons each fresh finely chopped thyme leaves, oregano leaves, sweet basil leaves, if using dried herbs use 2 teaspoons of each
  • 8 (6 to 8-ounce) center cut pork chops (trimmed somewhat lean to avoid excess grease in baking pan)
  • all-purpose flour lightly seasoned with salt and pepper, (enough to coat chops)
  • pour the sauce over the chops and cover the baking pan with heavy aluminum foil.
  • good served with either mashed potatoes or rice, depending on preference.
  • this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
  • prep time 30 minutes


Serving Size (187.38 g)
Servings 8
Amount per Serving
Calories 597.92 Calories from Fat 20.61
% Daily Value *
Total Fat 2.29g 28.13%
Saturated Fat 0.46g 18.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1023.89mg 341.3%
Total Carbohydrate 150.89g 402.38%
Dietary Fiber 2.96 g 94.67%
Sugars 144.43 g %
Protein 2.56g 40.9%
Vitamin A 1965.15IU% Vitamin C 62.3mg%
Calcium 103.57mg% Iron 6.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
tomato ketchup, fresh, finely chopped, , salt and pepper, aluminum foil, baking, sauce, mashed potatoes, or, , a, bulk,